Monday, March 31, 2014

Sesame Buns

The best part about making your own bread is that you know exactly what goes in it. You don't want plastics in there that they use to make yoga mats then make your own bread. There isn't always time, but it's important to really sit down and ask ourselves what we are really putting in our body. Better yet, what are we really feeding our kids? You want to substitute whole wheat flour? Do it. Make it your choice to eat healthier. We're trying to minimize the ingredients that we can't pronounce in the foods that we eat. It's as simple as that. Plus healthier and cheaper together really is an unbeatable combination.

Sesame Buns
Sesame Buns

Ingredients:
1 1/2 cup all purpose flour
1 1/2 cup bread flour
4 tbsp sugar
1 tsp salt
2 tsp rapid rise yeast
1 tbsp powder milk
1 egg
1/4 cup vegetable oil
3/4 cup water
1 tsp vanilla flavor
1 tbsp sesame seeds

eggwash
1 egg yolk
1 tbsp water

Procedure
preheat oven to 350 F
-mix all the dry ingredients (flour,sugar,salt, powder milk,rapid rise yeast)
-add oil, eggs,vanilla flavor and water
-knead for 7-10 minutes using the dough hook attachment
*if the dough is too wet, dust with more flour
-let dough rest for 10 minutes



-turn the dough in to a floured surface and knead until smooth and elastic (approximately 5 minutes)

-divide to 9 pieces for large buns or 18 for slider buns; add sesame seeds on top


-let the dough rise for 1 hour
-bake for 15 minutes
-remove from the oven and egg wash then cook for another 5 minutes

Enjoy!

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